{"id":1339,"date":"2024-07-25T11:39:31","date_gmt":"2024-07-25T11:39:31","guid":{"rendered":"https:\/\/bezinenbloei.nl\/?p=1339"},"modified":"2024-08-07T10:57:51","modified_gmt":"2024-08-07T10:57:51","slug":"het-moet-perfect","status":"publish","type":"post","link":"https:\/\/bezinenbloei.nl\/index.php\/2024\/07\/25\/het-moet-perfect\/","title":{"rendered":"Het moet perfect!"},"content":{"rendered":"<p>&#8220;Ik ben perfectionistisch, maar ik ben er achter gekomen dat ik me er ook achter kan verschuilen en dat voelt best lekker. Dan kan ik uitstellen, hoef ik niet te veranderen&#8221;.<br \/>\nIs dat zo? Voelt het echt lekker?<br \/>\nOf gaat het ten koste van&#8230;<br \/>\nWelke invloed heeft perfectionisme op jouw omgeving, op jouw deadlines van opdrachten die jij af moet maken, jouw resultaten?<br \/>\nWat verwacht jij van jezelf, maar ook van de ander en hoe realistisch is dat?<br \/>\nOf raak jij uit verbinding met jezelf en\/of de ander?<br \/>\nWat levert het jou op en waarin belemmert het jou?<\/p>\n<p>Schuldgevoel, controle freak, het woordje &#8217;te&#8217;&#8230;.t\u00e9 hoge eisen stellen aan kwaliteit, t\u00e9 emotioneel betrokken op de ander vanuit een t\u00e9 groot verantwoordelijkheidsgevoel of t\u00e9 sociaal willen zijn omdat dit nu eenmaal zo hoort in het kader van omzien naar de ander, zo ben je immers opgevoed.<\/p>\n<p>Je concentreert je alleen op je fouten.<br \/>\nJe laat je eigenwaarde afhangen van je prestaties of van de mening van de ander die je ook nog vaak zelf invult. Want wat zegt die ander daadwerkelijk&#8230;?<br \/>\n&#8216;Pleasegedrag&#8217; neemt toe en inmiddels voel je dat negatieve gedachten en gevoelens steeds vaker de overhand krijgen en dat je energie afneemt.<\/p>\n<p><strong>PAS OP!<\/strong><\/p>\n<p>Blijf goed voor jezelf zorgen omdat het je zoveel meer rust en ontspanning op kan leveren.<br \/>\nWanneer is goed eigenlijk goed genoeg?<br \/>\nWanneer ben jij goed genoeg?<br \/>\nIk gun dat jij zodanig in verbinding met jezelf\u00a0 bent en met de ander zodat je perfectionisme niet in de weg staat, maar wel kunt kijken op welk vlak je evt. nog wilt en kunt optimaliseren?<\/p>\n<p>Heb jij een &#8216;zetje&#8217; nodig om hierin verandering aan te brengen?<br \/>\nOf blijf je liever op de tribune zitten toekijken naar het speelveld vol perfectionisme waar jij je in beweegt?<br \/>\nNou ja, beweegt? Beweeg je eigenlijk nog wel? Of ben je inmiddels bezweken onder druk die jij jezelf op (laat) legt\/leggen?<\/p>\n<p>Mag ik bij je op de tribune komen zitten om bewustwording te cre\u00ebren?<br \/>\nMag ik jou aanmoedigen en bemoedigen, spiegelen en samen met jou het speelveld betreden om jou te activeren richting een door jouw opgesteld doel?<\/p>\n<p>Investeren in jezelf bij &#8216;Bezin &amp; Bloei, helpt om &#8216;sterker verder&#8217; te kunnen!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1340 aligncenter\" src=\"https:\/\/bezinenbloei.nl\/wp-content\/uploads\/2024\/07\/Blush-Tan-Minimalist-Start-Doing-Quote-Motivational-Instagram-Post-300x300.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Ik ben perfectionistisch, maar ik ben er achter gekomen dat ik me er ook achter kan verschuilen en dat voelt best lekker. Dan kan ik uitstellen, hoef ik niet te veranderen&#8221;. Is dat zo? Voelt het echt lekker? Of gaat het ten koste van&#8230; Welke invloed heeft perfectionisme op jouw omgeving, op jouw deadlines van [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1340,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Het moet perfect! - Bezin &amp; Bloei<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bezinenbloei.nl\/index.php\/2024\/07\/25\/het-moet-perfect\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Het moet perfect! - Bezin &amp; Bloei\" \/>\n<meta property=\"og:description\" content=\"&#8220;Ik ben perfectionistisch, maar ik ben er achter gekomen dat ik me er ook achter kan verschuilen en dat voelt best lekker. 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