{"id":148,"date":"2023-11-03T20:04:19","date_gmt":"2023-11-03T20:04:19","guid":{"rendered":"https:\/\/bezinenbloei.nl\/?p=148"},"modified":"2024-08-07T19:06:14","modified_gmt":"2024-08-07T19:06:14","slug":"storm","status":"publish","type":"post","link":"https:\/\/bezinenbloei.nl\/index.php\/2023\/11\/03\/storm\/","title":{"rendered":"Storm"},"content":{"rendered":"\r\n<p>Code geel, mogelijk code oranje. In ieder geval weet je dat deze codes om alertheid vragen. Weeralarm, soms is het een \u2018storm\u2019 in een glas water. Vandaag waait het hard, geen \u2018storm\u2019 in een glas water. Rukwinden komen onverwacht. We zijn er niet altijd op bedacht. Zo kan het ook in ons leven gaan.<br \/>Soms voelt het al enige tijd onrustig van binnen en zijn we gewaarschuwd, moeten we alert zijn. Soms komen er onverwachte rukwinden die een \u2018storm\u2019 veroorzaken van binnen. Een storm in een glas water? Nee, het is wel degelijk een gebeurtenis met een grote impact op je leven.<br \/>Misschien denk je wel dat het je altijd tegen zit of dat het nooit meer goed komt, dat jij ook helemaal niets goed kunt doen.<br \/>En dan? Voor je het weet zit je in een neerwaartse spiraal en leef jij in je eigen waarheid en lijkt de \u2018storm\u2019 nooit voorbij te gaan. Je voelt je niet fijn, ervaart steeds meer stress, hebt minder energie om met veranderingen en tegenslagen om te gaan. <br \/><br \/><strong>Relativeren<\/strong><br \/>Om dit te voorkomen is het belangrijk om te kunnen relativeren! Niet van een &#8216;mug&#8217; een &#8216;olifant&#8217; maken en kijken. Een &#8216;mug&#8217; is een &#8216;mug&#8217; en een &#8216;olifant&#8217; is een &#8216;olifant&#8217;. Bekijk de betrekkelijkheid van de situatie.<br \/>Lach je het dan weg? Stop je dan je gevoel weg? Doe jij alsof het probleem er niet is? Dat zou wel erg makkelijk zijn en de vraag is of jou dat echt gaat helpen.<br \/>Er mag ruimte zijn voor pijn, voor verdriet, voor boosheid of welke emotie ook.<br \/>De vraag is in hoeverre jij dit jouw dagelijkse functioneren laat belemmeren?<br \/>Lukt het jou om te relativeren en de storm te bedaren?<br \/><br \/><br \/><br \/><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-217 aligncenter\" src=\"https:\/\/bezinenbloei.nl\/wp-content\/uploads\/2023\/11\/herfstcollage-storm-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Code geel, mogelijk code oranje. In ieder geval weet je dat deze codes om alertheid vragen. Weeralarm, soms is het een \u2018storm\u2019 in een glas water. Vandaag waait het hard, geen \u2018storm\u2019 in een glas water. Rukwinden komen onverwacht. We zijn er niet altijd op bedacht. Zo kan het ook in ons leven gaan.Soms voelt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":217,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Storm - Bezin &amp; Bloei<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bezinenbloei.nl\/index.php\/2023\/11\/03\/storm\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Storm - Bezin &amp; Bloei\" \/>\n<meta property=\"og:description\" content=\"Code geel, mogelijk code oranje. In ieder geval weet je dat deze codes om alertheid vragen. Weeralarm, soms is het een \u2018storm\u2019 in een glas water. Vandaag waait het hard, geen \u2018storm\u2019 in een glas water. Rukwinden komen onverwacht. We zijn er niet altijd op bedacht. Zo kan het ook in ons leven gaan.Soms voelt [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bezinenbloei.nl\/index.php\/2023\/11\/03\/storm\/\" \/>\n<meta property=\"og:site_name\" content=\"Bezin &amp; Bloei\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-03T20:04:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-07T19:06:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bezinenbloei.nl\/wp-content\/uploads\/2023\/11\/herfstcollage-storm.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Arina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Arina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2023\\\/11\\\/03\\\/storm\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2023\\\/11\\\/03\\\/storm\\\/\"},\"author\":{\"name\":\"Arina\",\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/#\\\/schema\\\/person\\\/a51aa19fdda7fd98c3504802b5496f40\"},\"headline\":\"Storm\",\"datePublished\":\"2023-11-03T20:04:19+00:00\",\"dateModified\":\"2024-08-07T19:06:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2023\\\/11\\\/03\\\/storm\\\/\"},\"wordCount\":285,\"publisher\":{\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/#\\\/schema\\\/person\\\/a51aa19fdda7fd98c3504802b5496f40\"},\"image\":{\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2023\\\/11\\\/03\\\/storm\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bezinenbloei.nl\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/herfstcollage-storm.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2023\\\/11\\\/03\\\/storm\\\/\",\"url\":\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2023\\\/11\\\/03\\\/storm\\\/\",\"name\":\"Storm - Bezin &amp; Bloei\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2023\\\/11\\\/03\\\/storm\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2023\\\/11\\\/03\\\/storm\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bezinenbloei.nl\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/herfstcollage-storm.jpg\",\"datePublished\":\"2023-11-03T20:04:19+00:00\",\"dateModified\":\"2024-08-07T19:06:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2023\\\/11\\\/03\\\/storm\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2023\\\/11\\\/03\\\/storm\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2023\\\/11\\\/03\\\/storm\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bezinenbloei.nl\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/herfstcollage-storm.jpg\",\"contentUrl\":\"https:\\\/\\\/bezinenbloei.nl\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/herfstcollage-storm.jpg\",\"width\":2048,\"height\":2048},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2023\\\/11\\\/03\\\/storm\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bezinenbloei.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Storm\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/#website\",\"url\":\"https:\\\/\\\/bezinenbloei.nl\\\/\",\"name\":\"Bezin &amp; Bloei\",\"description\":\"&#039;Sterker verder&#039;\",\"publisher\":{\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/#\\\/schema\\\/person\\\/a51aa19fdda7fd98c3504802b5496f40\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bezinenbloei.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/#\\\/schema\\\/person\\\/a51aa19fdda7fd98c3504802b5496f40\",\"name\":\"Arina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d0346268d868d6bdeccd7d91242fafabd488900f6bc943f095a01037936e9497?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d0346268d868d6bdeccd7d91242fafabd488900f6bc943f095a01037936e9497?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d0346268d868d6bdeccd7d91242fafabd488900f6bc943f095a01037936e9497?s=96&d=mm&r=g\",\"caption\":\"Arina\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d0346268d868d6bdeccd7d91242fafabd488900f6bc943f095a01037936e9497?s=96&d=mm&r=g\"},\"sameAs\":[\"https:\\\/\\\/bezinenbloei.nl\"],\"url\":\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/author\\\/arinadekorte_7vwcu6d0\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Storm - Bezin &amp; Bloei","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bezinenbloei.nl\/index.php\/2023\/11\/03\/storm\/","og_locale":"nl_NL","og_type":"article","og_title":"Storm - Bezin &amp; Bloei","og_description":"Code geel, mogelijk code oranje. In ieder geval weet je dat deze codes om alertheid vragen. Weeralarm, soms is het een \u2018storm\u2019 in een glas water. Vandaag waait het hard, geen \u2018storm\u2019 in een glas water. Rukwinden komen onverwacht. We zijn er niet altijd op bedacht. Zo kan het ook in ons leven gaan.Soms voelt [&hellip;]","og_url":"https:\/\/bezinenbloei.nl\/index.php\/2023\/11\/03\/storm\/","og_site_name":"Bezin &amp; Bloei","article_published_time":"2023-11-03T20:04:19+00:00","article_modified_time":"2024-08-07T19:06:14+00:00","og_image":[{"width":2048,"height":2048,"url":"https:\/\/bezinenbloei.nl\/wp-content\/uploads\/2023\/11\/herfstcollage-storm.jpg","type":"image\/jpeg"}],"author":"Arina","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Arina","Geschatte leestijd":"2 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bezinenbloei.nl\/index.php\/2023\/11\/03\/storm\/#article","isPartOf":{"@id":"https:\/\/bezinenbloei.nl\/index.php\/2023\/11\/03\/storm\/"},"author":{"name":"Arina","@id":"https:\/\/bezinenbloei.nl\/#\/schema\/person\/a51aa19fdda7fd98c3504802b5496f40"},"headline":"Storm","datePublished":"2023-11-03T20:04:19+00:00","dateModified":"2024-08-07T19:06:14+00:00","mainEntityOfPage":{"@id":"https:\/\/bezinenbloei.nl\/index.php\/2023\/11\/03\/storm\/"},"wordCount":285,"publisher":{"@id":"https:\/\/bezinenbloei.nl\/#\/schema\/person\/a51aa19fdda7fd98c3504802b5496f40"},"image":{"@id":"https:\/\/bezinenbloei.nl\/index.php\/2023\/11\/03\/storm\/#primaryimage"},"thumbnailUrl":"https:\/\/bezinenbloei.nl\/wp-content\/uploads\/2023\/11\/herfstcollage-storm.jpg","articleSection":["Blog"],"inLanguage":"nl-NL"},{"@type":"WebPage","@id":"https:\/\/bezinenbloei.nl\/index.php\/2023\/11\/03\/storm\/","url":"https:\/\/bezinenbloei.nl\/index.php\/2023\/11\/03\/storm\/","name":"Storm - Bezin &amp; Bloei","isPartOf":{"@id":"https:\/\/bezinenbloei.nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bezinenbloei.nl\/index.php\/2023\/11\/03\/storm\/#primaryimage"},"image":{"@id":"https:\/\/bezinenbloei.nl\/index.php\/2023\/11\/03\/storm\/#primaryimage"},"thumbnailUrl":"https:\/\/bezinenbloei.nl\/wp-content\/uploads\/2023\/11\/herfstcollage-storm.jpg","datePublished":"2023-11-03T20:04:19+00:00","dateModified":"2024-08-07T19:06:14+00:00","breadcrumb":{"@id":"https:\/\/bezinenbloei.nl\/index.php\/2023\/11\/03\/storm\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bezinenbloei.nl\/index.php\/2023\/11\/03\/storm\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/bezinenbloei.nl\/index.php\/2023\/11\/03\/storm\/#primaryimage","url":"https:\/\/bezinenbloei.nl\/wp-content\/uploads\/2023\/11\/herfstcollage-storm.jpg","contentUrl":"https:\/\/bezinenbloei.nl\/wp-content\/uploads\/2023\/11\/herfstcollage-storm.jpg","width":2048,"height":2048},{"@type":"BreadcrumbList","@id":"https:\/\/bezinenbloei.nl\/index.php\/2023\/11\/03\/storm\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bezinenbloei.nl\/"},{"@type":"ListItem","position":2,"name":"Storm"}]},{"@type":"WebSite","@id":"https:\/\/bezinenbloei.nl\/#website","url":"https:\/\/bezinenbloei.nl\/","name":"Bezin &amp; Bloei","description":"&#039;Sterker verder&#039;","publisher":{"@id":"https:\/\/bezinenbloei.nl\/#\/schema\/person\/a51aa19fdda7fd98c3504802b5496f40"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bezinenbloei.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":["Person","Organization"],"@id":"https:\/\/bezinenbloei.nl\/#\/schema\/person\/a51aa19fdda7fd98c3504802b5496f40","name":"Arina","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/secure.gravatar.com\/avatar\/d0346268d868d6bdeccd7d91242fafabd488900f6bc943f095a01037936e9497?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d0346268d868d6bdeccd7d91242fafabd488900f6bc943f095a01037936e9497?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d0346268d868d6bdeccd7d91242fafabd488900f6bc943f095a01037936e9497?s=96&d=mm&r=g","caption":"Arina"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/d0346268d868d6bdeccd7d91242fafabd488900f6bc943f095a01037936e9497?s=96&d=mm&r=g"},"sameAs":["https:\/\/bezinenbloei.nl"],"url":"https:\/\/bezinenbloei.nl\/index.php\/author\/arinadekorte_7vwcu6d0\/"}]}},"jetpack_featured_media_url":"https:\/\/bezinenbloei.nl\/wp-content\/uploads\/2023\/11\/herfstcollage-storm.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bezinenbloei.nl\/index.php\/wp-json\/wp\/v2\/posts\/148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bezinenbloei.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bezinenbloei.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bezinenbloei.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bezinenbloei.nl\/index.php\/wp-json\/wp\/v2\/comments?post=148"}],"version-history":[{"count":0,"href":"https:\/\/bezinenbloei.nl\/index.php\/wp-json\/wp\/v2\/posts\/148\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bezinenbloei.nl\/index.php\/wp-json\/wp\/v2\/media\/217"}],"wp:attachment":[{"href":"https:\/\/bezinenbloei.nl\/index.php\/wp-json\/wp\/v2\/media?parent=148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bezinenbloei.nl\/index.php\/wp-json\/wp\/v2\/categories?post=148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bezinenbloei.nl\/index.php\/wp-json\/wp\/v2\/tags?post=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}