{"id":2409,"date":"2025-06-06T21:08:04","date_gmt":"2025-06-06T21:08:04","guid":{"rendered":"https:\/\/bezinenbloei.nl\/?p=2409"},"modified":"2025-06-06T21:09:42","modified_gmt":"2025-06-06T21:09:42","slug":"2409","status":"publish","type":"post","link":"https:\/\/bezinenbloei.nl\/index.php\/2025\/06\/06\/2409\/","title":{"rendered":"Leer anders reageren en ervaar meer rust"},"content":{"rendered":"

‘Leer anders reageren en ervaar meer rust’<\/p>\n

“Soms is het niet de situatie die je moet veranderen, maar je reactie erop.”
\nIn mijn gesprekken met coachees komt vaak dezelfde wens naar voren:
\n\ud83d\udc49 “Ik wil niet meer zo gestrest zijn.”
\n\ud83d\udc49 “Ik wil niet meer twijfelen.”
\n\ud83d\udc49 “Ik wil niet langer vastzitten in dit oude patroon.”
\nHet is begrijpelijk dat je die gevoelens weg wilt duwen en dat je liever iets wilt veranderen dan ermee geconfronteerd worden. Maar hoe harder je probeert te vechten tegen wat er is, hoe meer energie dat kost.<\/p>\n

Wat als je in plaats van het weg te duwen, leert hoe je ermee om kunt gaan?
\nWat als je accepteert dat die onzekerheid, die stress, die twijfel er gewoon wel mag zijn, maar je dagelijks functioneren niet meer in de weg staat?<\/p>\n

In mijn coaching bij Bezin & Bloei help ik je niet om alles weg te drukken, maar om te begrijpen wat er speelt en hoe je er anders mee om kunt gaan. Zodat jij kunt doorgaan met wat belangrijk voor je is ook als die stress of onzekerheid er af en toe is.
\nWat zou er voor jou veranderen als je niet meer hoefde te vechten tegen wat je voelt?
\nBen jij klaar om die stap te zetten?<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

‘Leer anders reageren en ervaar meer rust’ “Soms is het niet de situatie die je moet veranderen, maar je reactie erop.” In mijn gesprekken met coachees komt vaak dezelfde wens naar voren: \ud83d\udc49 “Ik wil niet meer zo gestrest zijn.” \ud83d\udc49 “Ik wil niet meer twijfelen.” \ud83d\udc49 “Ik wil niet langer vastzitten in dit oude […]<\/p>\n","protected":false},"author":1,"featured_media":2410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nLeer anders reageren en ervaar meer rust - Bezin & Bloei<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bezinenbloei.nl\/index.php\/2025\/06\/06\/2409\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leer anders reageren en ervaar meer rust - Bezin & Bloei\" \/>\n<meta property=\"og:description\" content=\"‘Leer anders reageren en ervaar meer rust’ “Soms is het niet de situatie die je moet veranderen, maar je reactie erop.” In mijn gesprekken met coachees komt vaak dezelfde wens naar voren: \ud83d\udc49 “Ik wil niet meer zo gestrest zijn.” \ud83d\udc49 “Ik wil niet meer twijfelen.” \ud83d\udc49 “Ik wil niet langer vastzitten in dit oude […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bezinenbloei.nl\/index.php\/2025\/06\/06\/2409\/\" \/>\n<meta property=\"og:site_name\" content=\"Bezin & Bloei\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-06T21:08:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-06T21:09:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bezinenbloei.nl\/wp-content\/uploads\/2025\/06\/meisje.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Arina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Arina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2025\\\/06\\\/06\\\/2409\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2025\\\/06\\\/06\\\/2409\\\/\"},\"author\":{\"name\":\"Arina\",\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/#\\\/schema\\\/person\\\/a51aa19fdda7fd98c3504802b5496f40\"},\"headline\":\"Leer anders reageren en ervaar meer rust\",\"datePublished\":\"2025-06-06T21:08:04+00:00\",\"dateModified\":\"2025-06-06T21:09:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2025\\\/06\\\/06\\\/2409\\\/\"},\"wordCount\":218,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/#\\\/schema\\\/person\\\/a51aa19fdda7fd98c3504802b5496f40\"},\"image\":{\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2025\\\/06\\\/06\\\/2409\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bezinenbloei.nl\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/meisje.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2025\\\/06\\\/06\\\/2409\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2025\\\/06\\\/06\\\/2409\\\/\",\"url\":\"https:\\\/\\\/bezinenbloei.nl\\\/index.php\\\/2025\\\/06\\\/06\\\/2409\\\/\",\"name\":\"Leer anders reageren en ervaar meer rust - 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